Our Story

“When I was young, I always hoped that I could learn as much as possible. Besides being passionate about fitness, I too strive for self improvement. Throughout the years of my own experience in the fitness field, I realised it would be great to have a mentor to guide you through. This is because we can avoid uncertainty as well as errors made during our own journey. Time is limited, I thought. Therefore, I decided to start my own business – OOMPH. I gained all my knowledge back when I was working overseas in a healthy cafe!” – Kuan

Back in 2016, we started out by operating a cafe restaurant in Kuala Lumpur that prepares and serves healthy meals. When we got the news of the first lockdown in 2020, we knew we had to make a change, in order to continue serving the people that have always supported us. We decided to make everything online!

Our Mission

As time passed, we heard from our customers that they wanted a meal that is easy, fast and healthy. Today, we are proud to announce that we are bringing our signature dish, the chicken patty to people all over Malaysia.

The term OOMPH refers to the feeling of being energetic and excited. We want to ignite the passion and fire in every individual. We choose to put the fire in our logo to represent our core values which are energy, fire, passion and hope.


In OOMPH, we give our best to help you prepare meals to keep you stress-free while achieving your goals. OOMPH food combines taste, nutritions and quanlities. OOMPH food is the new fast food.

The ultimate solution to achieve a healthy work life balance. Don’t compromise your health for time.

With over hundreds of successful testimonies, we are proud to say that our program is a results guaranteed program!